Almond Butter Rice Cakes

Almond Butter Rice Cakes are a delightful and nutritious snack that combines the crunchy texture of rice cakes with the creamy richness of almond butter. Topped with fresh fruit and a sprinkle of seeds, this snack is perfect for a quick energy boost any time of the day.

Almond Butter Rice Cakes
10 minutes
Difficulty: Easy
American
290 kcal

Ingredients

  • Rice cakes - 4 pieces
  • Almond butter - 4 tablespoons
  • Banana - 1 medium, sliced
  • Chia seeds - 2 teaspoons
  • Honey - 1 teaspoon (optional)
  • Cinnamon - 1/2 teaspoon

Steps

  1. Lay out the rice cakes on a clean surface or plate.
  2. Spread 1 tablespoon of almond butter evenly over each rice cake.
  3. Top each rice cake with sliced banana, distributing evenly.
  4. Sprinkle chia seeds over the banana slices on each rice cake.
  5. Drizzle honey over the top if using, and sprinkle with cinnamon.
  6. Serve immediately and enjoy your healthy snack!

Nutrition

  • Calories: 290
  • Protein: 8 g
  • Carbs: 36 g
  • Fiber: 5 g
  • Sugar: 6 g
  • Sodium: 5 mg
  • Cholesterol: 0 mg
  • Total Fat: 14 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 12 g
  • Water: 0.1 L

Health Benefits

  • Rich in healthy fats and protein from almond butter.
  • High in fiber from chia seeds and bananas for digestive health.

Tags

AmericanHealthySnack