Acorn Pancakes

Acorn pancakes are a unique twist on traditional pancakes, made from nutrient-rich acorn flour that brings a nutty flavor and a hint of earthiness. This Paleo-friendly breakfast is not only delicious but also packed with wholesome ingredients to kickstart your day.

Ingredients

• acorn flour - 1 cup
• almond flour - 1/2 cup
• baking powder - 1 tsp
• salt - 1/4 tsp
• coconut milk - 1 cup
• eggs - 2 large
• honey - 1 tbsp
• coconut oil - 2 tbsp (for cooking)

Steps

1. In a mixing bowl, combine acorn flour, almond flour, baking powder, and salt.
2. In another bowl, whisk together coconut milk, eggs, and honey until well combined.
3. Pour the wet ingredients into the dry ingredients and mix until just combined, being careful not to overmix.
4. Heat a skillet over medium heat and add 1/2 tablespoon of coconut oil.
5. Once the oil is hot, pour about 1/4 cup of the batter onto the skillet for each pancake.
6. Cook for 2-3 minutes or until bubbles form on the surface, then flip and cook for another 2-3 minutes until golden brown.
7. Repeat with remaining batter, adding more coconut oil as needed.
8. Serve warm with your choice of toppings such as fresh fruit or maple syrup.

Nutrition

• Calories: 350
• Protein: 8 g
• Carbs: 40 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 200 mg
• Cholesterol: 150 mg
• Total Fat: 18 g
• Saturated Fat: 6 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Rich in healthy fats from coconut and nuts, promoting heart health.
• High in fiber from acorn flour, aiding digestion and keeping you full longer.

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